Act Belong Commit Pledges

I will commit to finishing the first draft of one of my novels by the end of 3014

Mikaela from Morawa

Challenge my brain and commit to learning how to play the ukulele so I can join the local uke group :) 

Megan from Esperance

Learn how to sew

Susannah from Narrogin

I wI'll commit to doing the RAW challenge in February...and help my teammates finish!

Catherine from West Hobart

I commit to starting learning Spanish again - taking the time even just once a week :)

Michaela from Swanbourne

Make a mentally
healthy pledge
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ABC Pledges

Latest News & Updates

Nominations open: Act-Belong-Commit Awards 2014

Nominations open: Act-Belong-Commit Awards 2014

Each year we recognise and showcase WA people and organisations that epitomise the 'Act-Belong-Commit' way of life—and celebrate their mentally healthy achievements.

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July Act-Belong-Commit Local Champion: Amanda Stephenson

July Act-Belong-Commit Local Champion: Amanda Stephenson

Balcatta resident Amanda Stephenson is our July Act-Belong-Commit local champion. After experiencing depression, Amanda's number one priority in life became taking care of her mental health.

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Speak Your Mind

Speak Your Mind

ABC Open is inviting Australians to share their experiences of mental health, whether it's themselves personally or someone they care about.

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Beating the winter blues: 5 tips for a mentally healthy winter

Beating the winter blues: 5 tips for a mentally healthy winter

The 'winter blues' is not something that people make up or imagine, it's a proven phenomenon.

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