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Activities banish the blues

Created Wednesday, 24 August 2016

Article in the Kalgoorlie Miner, 06/08/2016

pdfActivities_Banish_the_Blues.pdf149.75 KB

Loneliness Hurts Both Mind & Body

Created Tuesday, 28 June 2016

Article in the Health & Medicine, 20 April 2016

health.thewest.com.au/news/2778/loneliness-hurts-both-mind-and-body

Mental health

Created Monday, 16 May 2016

Article in the West Australian, 11 May 2016

pdfMental health.pdf159.36 KB

Mental Health Myth Busting

Created Thursday, 21 April 2016

pdfHM_Mental_Health_Myths.pdf

Article in the Health & Medicine, 21/04/2016

Mental health benefits

Created Friday, 29 January 2016

Article in the Pilbara News, 27/01/2016

pdfPilbara_News_27.01.2016_-_Mental_Health_Benefits.pdf182 KB

Spread Christmas cheer to others

Created Tuesday, 01 December 2015

Article in the Kalgoorlie Miner, 01/12/2015

pdfSpread Christmas cheer to others.pdf158.9 KB

 

Ad wins ABC prize

Created Friday, 30 October 2015

Article in the Albany Advertiser, 29/10/2015

jpgAd_wins_ABC_prize.jpg175.84 KB

Mental Health Week marked

Created Wednesday, 21 October 2015

Article in the West Australian (regional), 11/10/2015

pdfMental_Health_Week_marked_-_The_West_Australian.pdf284.56 KB

 

Keep health in mind

Created Tuesday, 06 October 2015

Article in the Joondalup Times, 29/09/2015

www.communitynews.com.au/news/Keep-health-in-mind/7676370

Hurdles for Pet Project

Created Friday, 11 September 2015

Article in the Pilbara News, 09/09/2015

jpgPilbara_News_09.09.15.jpg263.92 KB

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ABC Pledges

Latest News & Updates

New resource: Keeping mentally healthy in retirement

New resource: Keeping mentally healthy in retirement

Retirement is an exciting chapter in your life! There is more time to do the things you enjoy, spend time with family and friends, explore different hobbies, and set yourself new, meaningful challenges. In saying that, any life change that you go through can be unsettling and bring about uncertainty which may impact your mental wellbeing. We have realised a new resource encouraging retirees, and those who are transitioning into retirement, to boost their mental health and well-being through a few simple steps.

Read more...
Don't let winter rain on your parade!

Don't let winter rain on your parade!

It’s that time of year again where the daylight gets shorter, the weather cools down and our lakes and dams start to fill up again. For some people, this time of year is particularly difficult as the change of season can lead to a decrease in physical activity and leave people feeling unhappy and isolated from friends and family.

The change in weather doesn’t have to negatively affect our mental health, there are many great ways to stay active, belong and commit throughout winter!

Read more...
What is Act-Belong-Commit?

What is Act-Belong-Commit?

Act-Belong-Commit is a mental health promotion campaign that encourages individuals to take action to protect and promote their own mental wellbeing.

Read more...
Act-Belong-Commit in Recovery

Act-Belong-Commit in Recovery

Expressions of Interest wanted from service providers to host a free interactive workshop for staff and consumers to learn about how Act-Belong-Commit in Recovery can support recovery from addictions and mental health problems by promoting positive behaviours that build and strengthen mental wellness.

If you're interested please contact Alicia, alicia.fair-manson@student.curtin.edu.au or (08) 9266 1653.