The good news is there are lots of things we can all do to promote good mental health and take control of our mental wellbeing. Find out how you can keep mentally healthy and how you are doing today.
WA’s longest running mental health promotion campaign encourages everyone to keep active, connect with others and do something meaningful for good mental health and wellbeing.
Help promote the Act Belong Commit message in your community! Join hundreds of organisations partnering with Act Belong Commit to help create a mentally healthy WA.
For inspiration or tips on how you can do something meaningful or challenging to you, check out the Activity Finder that has hundreds of ideas that may suit you.
14 Dec 2023
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GET INVOLVED
6 December 2023
WA Mental Health Week is an annual event held in October which aligns with World Mental Health Day on 10 October. It is organised by the Western…
16 November 2023
Lakelands Shopping Centre, based in Mandurah, recently became the first shopping centre in WA to partner with Act Belong Commit.
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12 November 2023
Recognising the important role older adults play in our community, WA Seniors Week 2023 starts today and will celebrate the contributions of older…
There are many resources and organisations that can provide you with support for your mental health. Here you’ll find access to a list of services including helplines, websites, mental health organisations and government mental health information.
