Mentally Healthy Mail - September 2021
Welcome to your monthly dose of Mentally Healthy Mail. You'll find a snapshot of Act Belong Commit updates, as well as tips and support to help you prioritise your mental health.
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Act Belong Commit by finding an activity that interests you!
Act
Stay active: mentally, physically, socially, spiritually, culturally...
Belong
Keep connected to friends, family and your community.
Commit
Participate in activities that are meaningful to you.
How involved are you in mentally healthy activities?
Here's an online tool to help you assess where you're at and inspire you to Act, Belong and Commit to improve your mental health and wellbeing.
Latest News
#ActBelongCommitMoment Competition - WIN the Ultimate Family Prize Pack!
Share your #ActBelongCommitMoment for your chance to WIN the Ultimate Family Prize Pack.
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Welcome to our new Mentally Healthy Partners: September
We're excited to highlight four new partners who have signed on to our Act Belong Commit campaign. We look forward to working with these fantastic organisations to enable mentally healthy communities.
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Need support?
If you need support with your mental health, there are many resources and organisations you can refer to. Browse our directory of services including helplines, websites, mental health organisations and government mental health information.