Youth Mental Health Program at Curtin University

1 March 2019 - 30 November 2019

12:00am - 12:00am


Activity Title

About Youth Mental Health Program at Curtin University

Exercise is an effective treatment method for acute and chronic mental health concerns. 

The Youth Mental Health program is run specifically for those in the age range of 17 to 25 years old, as 75 per cent of all mental health conditions will present themselves before an individual is 25 years of age. 

What the program involves:

The program involves a series of one-hour gym-based individualised exercise programs, combining both aerobic, resistance, stretching and relaxation. It's ideal for 17-25 years old with mental health issues, who have a level of readiness to participate in a supervised exercise program. 

The program runs on Mondays and Wednesdays, 10.30 to 11.30 am, with evening timeslots coming soon. The program will be run on an ongoing basis. 

Where: Curtin Stadium (Building 111, Kent Street, Bentley)

Cost: Curtin students $10 per class, Non-students $12 per class or a 10 x visit pass for $100.

For more information please call 08 9266 3304 or email: stadium@curtin.edu.au


Please Note: Act-Belong-Commit promotes events on behalf of the community of Western Australia. We do not host these events ourselves. Please contact the host organisation directly with enquiries.

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