Active Ageing Armadale
Improve your strength and wellbeing by joining our Active Ageing program where you will be exercising to Geri-FitĀ® program videos, performing a range of progressive workouts.
Tuesday, 4 February 2025
Multiple Dates -
Other dates:
When & Where
78 Champion Drive
Seville Grove, 6112
About this activity...
You will be exercising to the Geri-FitĀ® program videos, which are progressive workouts including a range of exercises.
This program is for people aged 60 years and older. All equipment is provided. It is recommended that you wear light exercise clothing and bring water to drink during the workout.
Participants are encouraged to attend as many of the classes across 9 weeks as possible to receive the full benefit of the program.
Places are limited and bookings are essential. Bookings open: 9am, Tuesday 21 January 2025. For more information visit the website.
Activity type: Health & Wellness - Sports & Fitness