Active Ageing Kelmscott (Term 4)
You will be exercising to the Geri-Fit® program which is a progressive workout and includes a range of exercises. This program is for people aged 60 years and older.
Thursday, 5 December 2024
About this activity...
Improve your strength and wellbeing by joining Active Ageing Kelmscott. Register once for the whole term.
All equipment is provided and it is recommended that you wear light exercise clothing and bring water to drink during the workout. Participants are encouraged to attend as many of the sessions across 9 weeks as possible to receive the full benefit of the program.
Note: Participants are advised to consult their GP before commencing a new exercise program.
Places are limited and bookings are essential.
Thanks to our valued partner...
Please note: Public Holidays, School Terms and other disruptions may affect dates listed.
Act Belong Commit promotes activities on behalf of the Western Australian community. We do not host these events ourselves. Please contact the host organisation with enquiries.