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When & Where

5.30pm - 6.15pm
Shirley Strickland Reserve (corner Mitchell Street and Coogee Road)

About this activity...

A variety of bodyweight and core exercises to strengthen and tone the entire body.

The session is a mix of high intensity and body weight strength and training designed to improve overall fitness and strength.

Activity type: Health & Wellness - Ocean & River - Sports & Fitness

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