Active in the Park – Functional Fitness (Melville)
A high intensity and body weight strength and training class designed to improve overall fitness and strength.
When & Where
5.30pm - 6.15pm
Shirley Strickland Reserve (corner Mitchell Street and Coogee Road)
Adross,
Adross,
About this activity...
A variety of bodyweight and core exercises to strengthen and tone the entire body.
The session is a mix of high intensity and body weight strength and training designed to improve overall fitness and strength.
Activity type: Health & Wellness - Ocean & River - Sports & Fitness