Active in the Park-Sit-to-Fit (Melville)
A fun seated exercise class suitable for those with mobility issues, balance issues or those recovering from an injury.
We have classes on Mondays and Wednesdays.
About this activity...
Chair based exercises are great for improving cardio fitness, muscular strength, flexibility and balance.
Suitable for people who may have reduced mobility, balance issues or are recovering from an injury.
Activity type: Health & Wellness - Music - Sports & Fitness
Thanks to our valued partner...
Please note: Public Holidays, School Terms and other disruptions may affect dates listed.
Act Belong Commit promotes activities on behalf of the Western Australian community. We do not host these events ourselves. Please contact the host organisation with enquiries.