Active in the Park-Sit-to-Fit (Melville)
A fun seated exercise class suitable for those with mobility issues, balance issues or those recovering from an injury.
We have classes on Mondays and Wednesdays.
When & Where
431 Canning Hwy
About this activity...
Chair based exercises are great for improving cardio fitness, muscular strength, flexibility and balance.
Suitable for people who may have reduced mobility, balance issues or are recovering from an injury.