Chair Yoga 8 Week Program (Armadale)
Led by an accredited instructor from Yoga Flourish, chair yoga is a fun and gentle way to achieve great health results including increasing flexibility and reducing stress.
Friday, 25 October 2024
Multiple Dates -
Other dates:
About this activity...
Join us for this FREE 8 week chair yoga program!
Yoga has been shown to increase strength and balance, and to help reduce the risk of falls. Chair yoga uses a chair for stability to achieve yoga poses whilst having the same health benefits.
Facilitated by an accredited yoga instructor from Yoga Flourish, chair yoga is a fun and gentle way to achieve great health results including increasing flexibility and reducing stress. Classes are beginner friendly, accessible and suited to adults.
Places are limited and bookings are essential.
Thanks to our valued partner...
Please note: Public Holidays, School Terms and other disruptions may affect dates listed.
Act Belong Commit promotes activities on behalf of the Western Australian community. We do not host these events ourselves. Please contact the host organisation with enquiries.