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When & Where

Mind Body Heart Studio
81 Nanson Street
Wembley, 6014

About this activity...

We will connect in person together at 7pm Tuesdays in the delightful Mind Body Heart Studio, 81 Nanson Street Wembley, to improve our lung capacity, calm our minds, meditate for global health and build immense gratitude for what has been, is, and will be.

Discussion may cover any of the various aspects of breathwork, uncovering the latest science and ancient philosophy pertaining to the power of the breath.

This is your opportunity to just let go and immerse in the the myriad of emotional, physical, mental and spiritual benefits of meditation and intentional breathing.

When: Last Tuesday of the month 7pm

Where: Mind Body Heart Studio, 81 Nanson Street Wembley

Activity type: Health & Wellness - Spiritual

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