Connecting With Nature
Being in nature is a wonderful way you can keep mentally healthy.
When & Where
About this activity...
Being in nature is a wonderful way you can keep mentally healthy. Getting outdoors, breathing in fresh air and taking in your surroundings helps to clear the mind and reduce stress. A new study has revealed that 2 hours a week in nature is the 'dose' you need to increase health and happiness.
Here are some ways you can get out and connect with nature:
Contact your local government to find out what is in your area.
Activity type: Gardening - Health & Wellness - Nature - Ocean & River - Walking & Hiking
Please note: Public Holidays, School Terms and other disruptions may affect dates listed.
Act Belong Commit promotes activities on behalf of the Western Australian community. We do not host these events ourselves. Please contact the host organisation with enquiries.