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When & Where

South Metro

Cost

From $75.00

Contact

Mindful in Nature
Belinda McCawley

About this activity...

This guided forest therapy walk offers a unique opportunity to slow down, relax, and deeply connect with nature. Inspired by the Japanese practice of Shinrin-yoku, our tour provides a calming escape from the hustle and bustle of everyday life.

Includes:
A guided forest therapy walk led by a certified forest therapy guide.
Mindfulness practices and sensory activities designed to enhance your connection with nature.
Time for personal reflection and group sharing sessions to enrich your experience.
Complimentary tea and snacks to enjoy amidst the tranquility of the forest.

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