FREE – Lifespan Seated Dance Class – Kwinana
Experience the joy of movement in our Lifespan Seated Dance Class, an inclusive and spirited session designed for all abilities.
Tuesday, 3 December 2024
When & Where
10 Hutchins Way
Kwinana Town Centre, 6167
Contact
About this activity...
The class begins with participants seated and supported, gently exploring rhythms through body percussion. As we progress, we\'ll transition to standing (where appropriate) and move together to learn short, fun dances. The session will conclude with a gentle stretch and breathing exercises.
- Inclusive and Fun
- Gentle Movement
- Progressive Learning
- Relaxing Conclusion
- Supportive Community
After the class, join us for a delightful morning tea. It’s the perfect opportunity to socialise enjoy some light refreshments, and celebrate the joy of dance with fellow participants.