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Free

Tuesday, 3 December 2024

When & Where

REGISTRATIONS ESSENTIAL - 9:30AM - 11:00AM
Koorliny Arts Centre Kwinana
10 Hutchins Way
Kwinana Town Centre, 6167

Contact

City of Kwinana - Facilitated by LifeSpan
Healthy Ageing & Inclusion - Hosted by Paige

About this activity...

The class begins with participants seated and supported, gently exploring rhythms through body percussion. As we progress, we\'ll transition to standing (where appropriate) and move together to learn short, fun dances. The session will conclude with a gentle stretch and breathing exercises.

- Inclusive and Fun
- Gentle Movement
- Progressive Learning
- Relaxing Conclusion
- Supportive Community

After the class, join us for a delightful morning tea. It’s the perfect opportunity to socialise enjoy some light refreshments, and celebrate the joy of dance with fellow participants.

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