Health and Wellness Workshops
In this three-part wellbeing workshop series, join Gustavo Coronel from UP Health Coaching to explore nutrition, stress management and healthy habits.
Saturday, 1 March 2025
When & Where
Cnr Sandgate St and South Tce
South Perth, 6151
About this activity...
Nutrition 101
1 March 2025
Discover how the food you eat impacts not only your physical health but also your mental wellbeing.
Two other workshops are available as part of this series. Book one or all three.
Healthy Habits, Happy Life
8th February 2025
An empowering workshop designed to help you take control of your wellbeing with simple yet effective strategies.
Managing Stress and Anxiety for a Balanced Life
22 February 2025
Learn practical tools to manage stress, calm your mind, and improve your overall wellbeing.
Activity type: Health & Wellness