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Free

Saturday, 22 February 2025

When & Where

10.30am - 12pm
Mopoke Room, South Perth Library
Cnr Sandgate St and South Tce
South Perth, 6151

Contact

City of South Perth

About this activity...

Managing Stress and Anxiety for a Balanced Life
22 February 2025
Learn practical tools to manage stress, calm your mind, and improve your overall wellbeing.

Two other workshops are available as part of this series. Book one or all three.

Healthy Habits, Happy Life
8th February 2025
An empowering workshop designed to help you take control of your wellbeing with simple yet effective strategies.

Nutrition 101
1 March 2025
Discover how the food you eat impacts not only your physical health but also your mental wellbeing.

Activity type: Health & Wellness

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