Healthy Eating Activity Lifestyle (HEAL) Program
Come participate in the Healthy Eating Activity Lifestyle (HEAL) Program!
When & Where
About this activity...
This FREE program runs for 8 weeks offering:
• One hour of gentle exercise
• One hour of lifestyle education
The program covers a range of topics:
• Your health and your choices
• Physical activity
• What is healthy eating?
• Fat in your diet and eating out
• Recipe modification, meal planning and budgeting
• Food label reading
• Making and maintaining a healthy lifestyle
• Myths and misconceptions
Get in touch with the Great Southern Health Promotion team to register:
Phone: 08 9842 7510