Home of Yoga – Pregnancy Yoga (Fremantle)
Pregnancy classes integrate parenting education and support with Mindful Birthing and Mindful Pregnancy practices, Transformational Alignment Based Yoga adapted for pregnancy.
About this activity...
Pregnancy classes integrate parenting education and support with Mindful Birthing and Mindful Pregnancy practices, Transformational Alignment Based Yoga adapted for pregnancy, (we have a pregnancy version of the Salute to the Sun), Embody Birth as developed by Maha Al Musa, with community and support.
Six week course integrating pregnancy yoga, embody birth and mindfulness training to support the pregnancy journey.
Activity type: Health & Wellness - Spiritual - Sports & Fitness