Home of Yoga – Yin Yoga (Fremantle)
Allows muscles to activate (lengthen and strengthen) during the more dynamic practices to soften, thereby stimulating, strengthening and reviving the tissues in the body that are not normally stimulated in the same way as our more active practices (or exercises).
About this activity...
Allows muscles to activate (lengthen and strengthen) during the more dynamic practices to soften, thereby stimulating, strengthening and reviving the tissues in the body that are not normally stimulated in the same way as our more active practices (or exercises).
More active styles of yoga, muscles are activated during more dynamic practices to soften, stimulate, strengthen and revive the tissue.
Activity type: Health & Wellness - Spiritual - Sports & Fitness