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Free

Wednesday, 12 February 2025

Multiple Dates -

When & Where

10:00am – 11:00am
Bakers House
10 Welcome Meander
Harrisdale, 6112

Contact

City of Armadale
Kirsten Beckingham

About this activity...

The Cancer Council WA Life Now Program invites you to take part in their FREE 6-week supportive cancer care course.

Meditation has been shown to have great benefits on people affected by cancer including:

• Reduced anxiety and stress,
• Improvement in mood,
• Assist with managing chronic pain,
• Managing abnormal blood pressure, and
• Improved sleep quality.

During these guided meditation sessions, the experienced facilitators will provide you with a range of simple techniques to help you relax and calm your mind.

Registrations essential. Click on the website to book.

Activity type: Health & Wellness

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