Ride a Bike
Exercise and being outdoors is a great combination that supports emotional and mental health.
When & Where
About this activity...
Exercise and being outdoors is a great combination that supports emotional and mental health. This is why cycing is a popular activity that is a great way to get active, reduce stress and boost mood.
Riding a bike can be easily incorporated into your daily routine by:
Using it for your daily commute to work.
A quick dash to the nearby shops.
Using it for a casual ride around your local park or along the coast with a friend.
You may even like to join a local cycling club to explore the outdoors with others.
Activity type: Cycling - Health & Wellness - Nature - Sports & Fitness
Please note: Public Holidays, School Terms and other disruptions may affect dates listed.
Act Belong Commit promotes activities on behalf of the Western Australian community. We do not host these events ourselves. Please contact the host organisation with enquiries.