Rockingham Ladies On The Run

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About this activity...

 

We are a TRIBE of supportive women who come together to take on a running journey, in the beautiful City of Rockingham.

We offer friendship, fun and fitness in a safe place. There is no competition here. Find yourself, your strength and we'll get you running happily before you know it.

Join in the 12 week Challenge to have you runner faster, further and more efficiently than ever. The Program is based on working slowly and steadily towards goals, focusing on strengthening the body for support, whilst staying injury free. The program provides tools to overcome negative inner dialogue and change it to positive re-reinforcement to build mental strength. Nutrition guides are also available. 

Where: Village Green Rockingham and various other nearby locations. 

Activity type: Health & Wellness - Nature - Sports & Fitness