True Equanimity Yoga – Dru Yoga (Greater Bunbury)

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About this activity...

What: True Equanimity Yoga offers a range of weekly group yoga and meditation classes held in the Greater Bunbury area.

Dru Yoga is a graceful and potent form of yoga, based on soft flowing movements, controlled directed breathing and visualisation. With its foundations set in ancient yogic tradition, it works on body, mind and spirit, improving strength and flexibility, creating core stability, building a heightened feeling of positivity, and rejuvenating your whole being.

These classes are for everybody and are flowing like Tai Chi - with a strong focus on mental health and well-being.

When/Where: Classes are available on Mondays, Wednesdays, Fridays and Saturdays, at various times and locations. Classes are not offered on public holidays.

Cost: $15 per class with a pass or $18 for a casual class.

For more information visit
https://equanimity.yoga/group-classes/

Activity type: Health & Wellness - Spiritual - Sports & Fitness