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Free

Thursday, 14 March 2024

When & Where

6pm - 7pm
Armadale Library
Shop 64 / 10 Orchard Avenue
Armadale, 6112

Contact

City of Armadale
Kirsten Beckingham

About this activity...

No matter our age or current health status, there are steps all of us can take to help our bodies to work better, feel better, and be healthier versions of ourselves.

Delivered by qualified nutritionist Carrie Reedy, from this workshop you will look at practical dietary and lifestyle strategies to boost energy levels, enhance vitality, and provide a renewed sense of vigour and wellbeing.

Places are limited and bookings are essential.

Visit our website for more information about other workshops available in the Using Food as Medicine series.

Activity type: Health & Wellness

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