Foundation to Wellness

By Act-Belong-Commit Partner: Foundation to Wellness

About Foundation to Wellness

Specialising in delivering programs suitable for individuals, small groups, community & staff development; promoting positive mental, emotional wellbeing, community connection & positive relationships.

Focusing on positive self-worth, self-care, mindfulness, creative Music & sound therapy, affirmations, relaxation,meditation & yoga.

Instilling confidence building techniques and life skills, while helping people build resilience and a strong foundation resulting in a more Balanced & Happier life.   

Actively involved in Community Projects promoting community connection with an aim to raise awareness about Mental Health, Suicide Prevention and Alcohol & Other Drug Prevention.

Where: Unit 12 /  8 Day Rd East Rockingham

Age: 12-65+

Please Note: Act-Belong-Commit promotes events on behalf of the community of Western Australia. We do not host these events ourselves. Please contact the host organisation directly with enquiries.

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