Connecting and socialising

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About Connecting and socialising

Keeping connected to people is an important way we can keep mentally healthy and spending time with others helps us to feel cared for and supported. It provides a sense of belonging and community and when you spend time connecting with and supporting others, your wellbeing improves too!

Here are some simple ways you can keep connected to others in everyday life:

  • Visit or speak with a neighbour when you get the chance.
  • Go for a walk with a friend you may not have seen in a while.
  • Head to your local library and see if there are any groups that might interest you.
  • Reach out to someone meaningful in your life, offer a helping hand if they need some support.

Please Note: Act-Belong-Commit promotes events on behalf of the community of Western Australia. We do not host these events ourselves. Please contact the host organisation directly with enquiries.

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