Event

Feed Your Mind


When:
1 December 2021

Time:
12:00am - 12:00am

Location:
40 Fourth Road Armadale, 6112

Cost:
FREE

More information:
https://headspace.org.au/headspace-centres/armadale/

Contact:
Shelby Bekker
shelby.bekker@headspacearmadale.com.au
08 9393 0300

Activity Title

About Feed Your Mind

The Feed Your Mind Program aims to help improve your mental health in relation to sleep, diet and physical activity. The program is aimed at young people 12 - 25 years who are looking to learn more about how these important aspects of our lives impact our mental health. The program covers sleep, nutrition, exercise and how these impact one another.

The program is FREE and will run for 4 hours with food and drinks provided. This is a great opportunity to learn some coping strategies, easy ways to implement changes and the benefits of finding a healthy balance between these aspects.

If your interested please register through our eventbrite link below: https://www.eventbrite.com.au/e/feed-your-mind-tickets-192123104377 or for more information please call our reception on 08 9393 0300 or email reception@headspacearmadale.com.au


Please Note: Act-Belong-Commit promotes events on behalf of the community of Western Australia. We do not host these events ourselves. Please contact the host organisation directly with enquiries.

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