26 November 2021 - 29 April 2022
Recurring every Friday

04:00pm - 12:00pm

Sandy Beach Reserve, West Road, Bassendean


More information:

maree martin

Activity Title


Introducing S-A-S! Stand up paddle for SUP-er Adventurous Seniors!

If you are 60 plus and looking for a new activity that offers fitness and challenges or you simply want to try something new put stand up paddle boarding on the top of your list.

This low impact sport assists to improve core strength, balance and fitness and can be a fabulous addition to your lifestyle, mental health and wellbeing.

You don’t have to be an athlete to stand up paddle! In fact, stand up paddle boarding is suitable for most levels of fitness at any age. Our sessions will take you through the absolute basics progressing towards developing fitness, skills and technique while having a heap of fun! You’ll experience nature up close and personal, meet some amazing new people and open up another world of outdoor adventures.

SUP is one of the fastest growing recreational activities in the world and the benefits are endless. But the best thing of all… Stand Up Paddle is for Everyone including YOU!

• Improve balance
• Strengthen Core
• Improve Fitness
• Stress release
• Builds confidence
• Meet new friends
• Connect with Nature

If you can tick just one of the points below SUP will be perfect for YOU!
• Have an open mind
• Willingness to break out of your comfort zone
• Desire to be challenged
• A love of nature, peace and tranquility
• Care about the environment
• Love being on or near the water
• Need to work out but not a gym person
• Have an adventurous spirit
• LOVE to laugh

Sandy Beach Reserve, Bassendean
When: Every Friday
Time: 4.00 pm – 5.00 pm

Cost: $35 P/P or 10 sessions for $220.00

Includes: all equipment, life jackets if required, Qualified instructors.

Book here

Please Note: Act-Belong-Commit promotes events on behalf of the community of Western Australia. We do not host these events ourselves. Please contact the host organisation directly with enquiries.

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