Take the A-B-C test
How involved are you in mentally healthy activities right now? We've put together an online tool to help you self-assess where you're at and inspire you to Act, Belong and Commit to improve your mental health and wellbeing.
Your guide to keeping mentally healthy
Build your Act, Belong and Commit levels to protect and strengthen your mental health and wellbeing. This guide will help you cope better with problems and stress and will help you feel better about yourself, your life, and other people.
I'm going to join a hiking group and explore more of the beautiful parks that we have in WA
Julie from Midland
Events and Competitions
Join us Saturday 28th, Sunday 29th and Sunday 30th September 2019 for the Act-Belong-Commit 2019 Harvest Festival in Carnamah, Mingenew and Morawa.
The delightful production of Peter Pan and Wendy for children will be presented by Act-Belong-Commit at The Perth Town Hall in the July School Holidays 2019.
Being active, having a sense of belonging and having a purpose in life all contribute to happiness and good mental health. Act-Belong-Commit