Find activities

We have a fantastic range of activities all across WA to help you Act-Belong-Commit. Simply answer 3 questions to find what events, clubs and organisations are right for you.

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Take the A-B-C test

How involved are you in mentally healthy activities right now? We've put together an online tool to help you self-assess where you're at and inspire you to Act, Belong and Commit to improve your mental health and wellbeing.

Start self-assessment


Your guide to keeping mentally healthy

Build your Act, Belong and Commit levels to protect and strengthen your mental health and wellbeing. This guide will help you cope better with problems and stress and will help you feel better about yourself, your life, and other people.

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Work through online

I'm going to join a hiking group and explore more of the beautiful parks that we have in WA

Julie from Midland

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Events and Competitions


09 Oct

Act-Belong-Commit Day 2018

Host a morning tea to raise money for the Act-Belong-Commit campaign! Your funds help to contribute to a more mentally healthy WA and support vital programs that deliver positive mental health strategies to school students and youth, individuals in recovery from mental illnesses, residents in rural and remote towns, and Aboriginal people in remote communities.

27 Jul

Yoga for Trauma

Yoga for Trauma is a gentle yoga, ideal for supporting emotional processing, reducing stress & anxiety while reconnecting back to you.

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Pop-out glasses artwork

Fremantle Dockers Foundation Round Competition

Supporting your footy club makes you feel like a part of a team and a community! To go in the draw to win a 2018 signed team Guernsey, post a photo on Instagram wearing the pop-out glasses supplied by our team on the day of their Foundation Round game, Sunday 1 July!

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PhotoVoice 2018

Act-Belong-Commit Karratha & Onslow PhotoVoice Competition

Show us how you Act-Belong-Commit to keep mentally healthy in the Pilbara!

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More competitions


Being active, having a sense of belonging and having a purpose in life all contribute to happiness and good mental health. Act-Belong-Commit

more about Act-Belong-Commit


Need help?

we have an extensive list of support organisations from crisis lines to help with relationships. See where to get help

Get others involved

Share this page with others or get your workplace or school involved in promoting mental wellbeing