Find activities

We have a fantastic range of activities all across WA to help you Act-Belong-Commit. Simply answer 3 questions to find what events, clubs and organisations are right for you.

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Take the A-B-C test

How involved are you in mentally healthy activities right now? We've put together an online tool to help you self-assess where you're at and inspire you to Act, Belong and Commit to improve your mental health and wellbeing.

Start self-assessment


Your guide to keeping mentally healthy

Build your Act, Belong and Commit levels to protect and strengthen your mental health and wellbeing. This guide will help you cope better with problems and stress and will help you feel better about yourself, your life, and other people.

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Work through online

I'm going to join a hiking group and explore more of the beautiful parks that we have in WA

Julie from Midland

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Events and Competitions


12 Oct

'Plan Ahead' Free Community Breakfast MANJIMUP

Raising awareness of mental health in the community, at home and at work with support from Regional Men's Health.

06 Oct

Harvest Festival CARNAMAH

You're invited to celebrate the coming Harvest! Live music, long table lunch, local produce and rum tastings, art exhibitions with curator and artist talks, kids animal farm and activities, muse...

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Taylor Swift Competition

Mentally Healthy Schools Taylor Swift Competition

With thanks to Act-Belong-Commit and VenuesWest, here is your chance to win two (2) tickets to take your role model to see Taylor Swift on 19 October 2018 at Optus Stadium.

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Pop-out glasses artwork

Fremantle Dockers Foundation Round Competition

Supporting your footy club makes you feel like a part of a team and a community! To go in the draw to win a 2018 signed team Guernsey, post a photo on Instagram wearing the pop-out glasses supplied by our team on the day of their Foundation Round game, Sunday 1 July!

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More competitions


Being active, having a sense of belonging and having a purpose in life all contribute to happiness and good mental health. Act-Belong-Commit

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Need help?

we have an extensive list of support organisations from crisis lines to help with relationships. See where to get help

Get others involved

Share this page with others or get your workplace or school involved in promoting mental wellbeing