Life can be tricky sometimes so it’s important we look after ourselves and try and be proactive about our mental health. Here are some ideas of how you can try and keep mentally healthy when isolated, or spending a lot of time at home. read more
Whilst for some people, Christmas can be tough and when they feel the sting of loneliness the most. With such negative impacts, what can we do to prevent loneliness at Christmas, both or ourselves and for others? read more
When you choose Act-Belong-Commit as your charity to fundraise for, you are helping us create a more mentally healthy WA where every individual and community has the opportunitiy to thrive.
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In the media
The atmosphere never falls flat during a Catch Music session. For more than a decade the organisation uses music to connect people with a disability with skilled musicians.
Individuals and organisations that have made an outstanding contribution to mental health recognised at Mental Health Awards