Latest News

July 2019 Welcome to our new partners
August 05, 2019

Welcome to Our New Mentally Healthy Partners - July

We’d like to extend a warm welcome to our six new Partners, like-minded organisations who share a vision to build more mentally healthy communities! read more

July 26, 2019

31 Ideas to Motivate You to Get Active This August

To inspire and motivate you, here are 31 ways you can get active this August, from the small to the more challenging! read more

A Group of People Who Have Attended a Blueback Freediving & Yoga Program
July 26, 2019

Get Active this August by Trying Something New!

Are you seeking new ways to get active for your mental health and wellbeing? Look no further, we’ve put together a list of unique activities across WA for you to try throughout Active August and beyond, that promises to inspire, challenge and intrigue your senses. read more

Students of Lynwood Senior High School holding certificates
July 25, 2019

Mentally Healthy School in Profile - Lynwood Senior High School

Lynwood Senior High School became an Act-Belong-Commit Mentally Healthy School in 2017. They knew that they had existing sporting, social and academic opportunities where students attention was captured, and were confident that a mental health awareness message could be introduced alongside those activities. read more

July 17, 2019

Get Active This August

Throughout the month of August, individuals and communities across Western Australia will be ‘actively’ involved in ‘Active August’; a new state-wide campaign promoting ways people and communities can get active for their mental health and wellbeing. read more

Act-Belong-Commit in the Faroe Islands
July 09, 2019

ABC for Mental Health in the Faroe Islands

In 2016, mental health became a new focus area in the Council for Public Health in the Faroe Islands. They saw the Act-Belong-Commit program as a great opportunity to reach the whole population with a new and positive focus on mental health. read more

July 08, 2019

Mentally Healthy School in Profile: Mount Lawley Senior High School

We joined the Mentally Healthy Schools Program in 2014 as we were keen to promote and raise awareness of the importance of good mental health in our school. read more

Four diverse people in blue shirts walking away from the camera on the grass
June 27, 2019

Volunteering for Your Health and Happiness

Do you gain satisfaction from helping others or learning new skills? Do you enjoy being around people? If you answered yes to any of these questions, volunteering may be for you! read more

Winter in Perth
June 21, 2019

Ways to Act-Belong-Commit for your mental health during winter!

It’s that time of year, as the days get shorter, the weather cools down and our dams (hopefully) start to fill up again. The change in weather doesn’t have to negatively affect your mental health however. There are plenty of ways to Act, Belong and Commit for your mental health and wellbeing throughout the winter months. read more

June 17, 2019

Mentally Healthy School in Profile: Karratha Senior High School

As a large high school in regional WA, Karratha Senior High School wanted to find a whole school and community program that would promote student wellbeing and was simple and effective to embrace. read more