Latest News

February 17, 2019

25 Small Ways to Incorporate Random Acts of Kindness into Your Daily Life

How wonderful is it to be on the receiving end of a random act of kindness? Even the smallest gesture can make the world of difference to your day! To inspire you, here are 25 small ways you can incorporate random acts of kindness into your daily life. read more

February 12, 2019

Launching the Mentally Healthy Schools Program Video!

We are excited to launch our new video about our Mentally Healthy Schools Program, a program that has been making an impact in changing the way students and school staff think – and talk - about mental health throughout WA. read more

February 11, 2019

Mentally Healthy Schools Program Funding Announcement

We are excited to announce that the Stan Perron Charitable Foundation will be funding our Mentally Healthy Schools Program over the next three years as of June 2019. read more

Parents and baby
January 25, 2019

Mental Health Tips for New Parents

Becoming a new parent is an amazing experience, however it is also incredibly life-changing and can be stressful. read more

Get involved with Foodbank WA
January 22, 2019

Foodbank WA’s A-B-C of New Year Resolutions

If you are looking for a New Year’s resolution that will make you feel happier, healthier and give you a sense of purpose – then 2019 is the year to focus on your mental health. read more

January 18, 2019

Mental Health & Suicide Prevention Forum: Perth - 19 February 2019

We are proud to announce our very own Amberlee Nicholas will be speaking at The Mental Health & Suicide Prevention Forum taking place in Perth (19 February). read more

December 10, 2018

Christmas 2018 with Perth Active Depression Support Group

Perth Active Depression Support Group (Perth ADSG) is looking to assist those who identify with a lived experience of mental health issues to cope with the festive season. read more

A man and his dog on the beach next to a yelloy tent and red blanket
December 10, 2018

Connecting with Animals for Your Mental Health

If you’re thinking of picking up a new hobby or activity, why not think about doing something with animals. Afterall, it's good for them and for your mental health! read more

Fremantle Netball Centre volunteer
December 04, 2018

Volunteers Building Resilient Communities in WA

For this International Volunteer Day, we’re acknowledging the impact and contribution that volunteers make to help our society to be healthier and happier. Here are a few stories from our Community. read more

November 09, 2018

What is Perinatal Anxiety and Depression?

Perinatal anxiety and depression is a serious and common illness. Up to one in five expecting or new mothers and one in ten expecting or new fathers will experience it. The illness affects around 100,000 families across Australia every year. read more