Latest News

March 07, 2019

The notion of "community"​ for mental health recovery

“Connection is why we are here. We are hardwired to connect with others. It gives meaning and purpose in our lives and without it there is suffering” read more

Mentally Healthy School in Profile - Willetton Senior High School
March 04, 2019

Mentally Healthy School in Profile - Willetton Senior High School

Willetton Senior High School has been a partner school for the last 3 years and this year they are really embedding the Act-Belong-Commit message in to their year 10 health class. read more

February 28, 2019

Mental Health Resources for Retirees and Older People

Getting older and retiring can be an exciting chapter in life! In saying that, any life change can be unsettling and bring about uncertainty which may impact your mental wellbeing. read more

February 22, 2019

Feeling Blue? Act Green!

Next time you are feeling like a lift, ‘act green’: do some gardening, pet the cat or dog, take a walk around the park or head down to the water for some time out. read more

February 17, 2019

25 Small Ways to Incorporate Random Acts of Kindness into Your Daily Life

How wonderful is it to be on the receiving end of a random act of kindness? Even the smallest gesture can make the world of difference to your day! To inspire you, here are 25 small ways you can incorporate random acts of kindness into your daily life. read more

February 12, 2019

Launching the Mentally Healthy Schools Program Video!

We are excited to launch our new video about our Mentally Healthy Schools Program, a program that has been making an impact in changing the way students and school staff think – and talk - about mental health throughout WA. read more

February 11, 2019

Mentally Healthy Schools Program Funding Announcement

We are excited to announce that the Stan Perron Charitable Foundation will be funding our Mentally Healthy Schools Program over the next three years as of June 2019. read more

Parents and baby
January 25, 2019

Mental Health Tips for New Parents

Becoming a new parent is an amazing experience, however it is also incredibly life-changing and can be stressful. read more

Get involved with Foodbank WA
January 22, 2019

Foodbank WA’s A-B-C of New Year Resolutions

If you are looking for a New Year’s resolution that will make you feel happier, healthier and give you a sense of purpose – then 2019 is the year to focus on your mental health. read more

January 18, 2019

Mental Health & Suicide Prevention Forum: Perth - 19 February 2019

We are proud to announce our very own Amberlee Nicholas will be speaking at The Mental Health & Suicide Prevention Forum taking place in Perth (19 February). read more