Latest News

December 10, 2018

Christmas 2018 with Perth Active Depression Support Group

Perth Active Depression Support Group (Perth ADSG) is looking to assist those who identify with a lived experience of mental health issues to cope with the festive season. read more

A man and his dog on the beach next to a yelloy tent and red blanket
December 10, 2018

Connecting with Animals for Your Mental Health

If you’re thinking of picking up a new hobby or activity, why not think about doing something with animals. Afterall, it's good for them and for your mental health! read more

Fremantle Netball Centre volunteer
December 04, 2018

Volunteers Building Resilient Communities in WA

For this International Volunteer Day, we’re acknowledging the impact and contribution that volunteers make to help our society to be healthier and happier. Here are a few stories from our Community. read more

November 09, 2018

What is Perinatal Anxiety and Depression?

Perinatal anxiety and depression is a serious and common illness. Up to one in five expecting or new mothers and one in ten expecting or new fathers will experience it. The illness affects around 100,000 families across Australia every year. read more

October 19, 2018

Act-Belong-Commit Goes Global!

September 2018 kicked off a six-nation tour by our founder Rob Donovan to spread the Act-Belong-Message around the globe. read more

September 28, 2018

10 Things to Do at Home for FREE

Perfect for when you’re looking for something to do, but can’t quite be bothered leaving the house! read more

September 28, 2018

Help Us Celebrate ABC Day in October!

This October bring people together to celebrate ABC Day 2018. Together let's build active, empowered and resilient communities. read more

Pink tulips
September 21, 2018

Spring has Sprung and it’s Time to Move for Your Mood!

Perth is FINALLY seeing some sunshine after what seemed to be a LONG winter, and no doubt we’ll all be complaining about the heat any day now …however, in honour of all things spring and sunshine here are five ways you can get outside to enjoy the sunshine this weekend! read more

Helping hands building a community
August 20, 2018

Health Promotion. It's So Much More Than Posters and Pamphlets

Brave, long-term commitments are needed by governments to increase investment in mental health promotion and illness prevention, to curb the increasing costs of mental ill health, reduce the burden of mental illness, and create stronger, healthier, happier people and communities. read more

NAIDOC Talent Show 2018
July 26, 2018

Roebourne's Talented Youth on Display for NAIDOC 2018

NAIDOC Talent Show 2018 was held on Friday 13th at Roebourne PCYC. It is a collaboration between PCYC and Mentally Healthy WA’s Roebourne Act-Belong-Commit. read more