Latest News

Louise Gan Solo-Dwellers project
October 16, 2019

Seeking Volunteers for the Solo-dweller Photography Project

Photographic artist Louise Gan is in search of volunteers to participate in her ongoing photo project “Home Alone”, a collection of photographs of 50 solo-dwellers. read more

Fremantle City Football Club
October 07, 2019

Welcome to Our New Mentally Healthy Partners - August-September

We’d like to extend a warm welcome to our new Partners, like-minded organisations who share a vision to build more mentally healthy communities throughout Western Australia. read more

October 06, 2019

Mentally Healthy School in Profile: Clarkson Primary School

Clarkson Primary School recognised the need to engage in conversations with students about mental health, as well as practical ways to become more mentally healthy. read more

Mental Health Week 2019
September 24, 2019

Mental health starts where we live, learn, work and play: Celebrating Mental Health Week 2019

"Mental health starts where we live, learn, work and play.” It may seem like a simple sentence, but incorporating ways to keep mentally healthy in all these areas of your life can be really challenging with all the stresses that life can bring. read more

Midwest NAIDOC Event Parade Morawa 2019
September 23, 2019

Midwest NAIDOC Week Celebration Event

On the 23 July 2019, Janine and Amara from the Act-Belong-Commit team, set off on a road trip to Morawa for the Midwest NAIDOC Week celebration event. read more

Woman-looking-up-with-sunshine-behind-her
September 19, 2019

Using Act-Belong-Commit to Self-Soothe

We can all get emotional sometimes. Even the most level-headed of us can have our moments. It’s part of being human after all. read more

Mentally Healthy School in Profile
September 16, 2019

Mentally Healthy School in Profile: Armadale Senior High School

The initial reason for Armadale Senior High School partnering with Mentally Healthy WA was to introduce an evidence-based whole school mental health promotion message to improve students’ social-emotional outcomes. read more

Blonde woman smiling at the camera
September 15, 2019

This Is How I Felt After A Week Spent Prioritising My Mental Health and Wellbeing

Reflecting on my week of prioritising my mental health and wellbeing, I realised how simple all the little tasks had been. At first, I’d wondered if they would just exacerbate my stress, just another thing to add to my list of things to do. read more

silhouette-photo-of-three-person-near-tall-trees
September 03, 2019

4 Ways to Act-Belong-Commit for Your Mental Health this Spring

Spring has sprung, and to celebrate the change in season, her are four ways you can Act-Belong-Commit for your mental health this spring! read more

Spring clean your mental health
September 03, 2019

5 Steps to Spring Clean Your Mental Health

In honour of self-care September, here are five simple steps to motivate you to spring clean your mental health and ensure keeping mentally healthy is a priority! read more