Act Belong Commit to improve your mental health

by taking a walk, reading a book, dancing, playing cards or stopping for a chat by joining a book club, taking a cooking class or going along to community events and festivals by taking up a cause, volunteering, helping a neighbour, learning something new or taking on a challenge

For Individuals

Learn how you can improve your mental health and wellbeing.

Take action

For Organisations

We seek to support and partner with organisations who share a vision for a mentally healthy WA.

Join the cause



We've helped 1.3 million West Australians become more open about mental health

more about the campaign

News

Helping hands building a community
August 20, 2018

Health Promotion. Its So Much More Than Posters and Pamphlets

Brave, long-term commitments are needed by governments to increase investment in mental health promotion and illness prevention, to curb the increasing costs of mental ill health, reduce the burden of mental illness, and create stronger, healthier, happier people and communities. read more

NAIDOC Talent Show 2018
July 26, 2018

Roebourne's Talented Youth on Display for NAIDOC 2018

NAIDOC Talent Show 2018 was held on Friday 13th at Roebourne PCYC. It is a collaboration between PCYC and Mentally Healthy WA’s Roebourne Act-Belong-Commit. read more

More news

"Keeping mentally healthy is just as important as staying physically healthy"