5 Ideas to Inspire the Kids to Act-Belong-Commit these School Holidays
If you’re having a stay-cation at home this School Holidays, we’ve come up with a list of active, relaxing and educationally fun things to do with the kids.
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Keeping mentally healthy is just as important as staying physically healthy
Act-Belong-Commit
by finding an activity that interests you
News
Act-Belong-Commit for Your Mental Health this Spring
Spring has sprung, and to celebrate the change in season, her are four ways you can Act-Belong-Commit for your mental health this spring!
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Mindful May Colouring
During the month of May, Act-Belong-Commit coordinated a Mindful Colouring Competition with all students from our mentally healthy schools.
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Take the A-B-C test
How involved are you in mentally healthy activities right now?
Here's an online tool to help you assess where you're at and inspire you to Act, Belong and Commit to improve your mental health and wellbeing.
Your guide to keeping mentally healthy
Build your Act, Belong and Commit levels.
Our Guide to Keeping Mentally Healthy can help you to cope better with problems and stress, and help you to feel better about yourself, your life, and others.
"I’m going to get more active and take some time out for myself."
Elli, Western Australia
The Act-Belong-Commit guidelines for positive mental health are a simple approach everyone can adopt to become more mentally healthy.