Act Belong Commit to improve your mental health

by taking a walk, reading a book, dancing, playing cards or stopping for a chat by joining a book club, taking a cooking class or going along to community events and festivals by taking up a cause, volunteering, helping a neighbour, learning something new or taking on a challenge

For Individuals

Learn how you can improve your mental health and wellbeing.

Take action

For Organisations

We seek to support and partner with organisations who share a vision for a mentally healthy WA.

Join the cause



We've helped 1.3 million West Australians become more open about mental health

more about the campaign

News

Get involved with Foodbank WA
January 22, 2019

Foodbank WA’s A-B-C of New Year Resolutions

If you are looking for a New Year’s resolution that will make you feel happier, healthier and give you a sense of purpose – then 2019 is the year to focus on your mental health. read more

January 18, 2019

Mental Health & Suicide Prevention Forum: Perth - 19 February 2019

We are proud to announce our very own Amberlee Nicholas will be speaking at The Mental Health & Suicide Prevention Forum taking place in Perth (19 February). read more

More news

"Keeping mentally healthy is just as important as staying physically healthy"