Now is the time to prioritise your mental health
With levels of stress and anxiety at an all-time high, there has never been a more important time to look after your mental health and wellbeing.
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Act Belong Commit by finding an activity that interests you!
Act
Stay active: mentally, physically, socially, spiritually and culturally.
Belong
Keep connected to friends, family and your community.
Commit
Participate in activities that are meaningful to you.
How involved are you in mentally healthy activities?
Here's an online tool to help you assess where you're at and inspire you to Act, Belong and Commit to improve your mental health and wellbeing.
Latest News
Welcome to our new Mentally Healthy Partners - August/September
We’re excited to announce SIX new partners have signed to our Act-Belong-Commit program.
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5 Ideas to Inspire the Kids to Act-Belong-Commit these School Holidays
If you’re having a stay-cation at home this School Holidays, we’ve come up with a list of active, relaxing and educationally fun things to do with the kids.
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Need support?
If you need support with your mental health, there are many resources and organisations you can refer to. Browse our directory of services including helplines, websites, mental health organisations and government mental health information.