Act Belong Commit to improve your mental health

by taking a walk, reading a book, dancing, playing cards or stopping for a chat by joining a book club, taking a cooking class or going along to community events and festivals by taking up a cause, volunteering, helping a neighbour, learning something new or taking on a challenge

For Individuals

Learn how you can improve your mental health and wellbeing.

Take action

For Organisations

We seek to support and partner with organisations who share a vision for a mentally healthy WA.

Join the cause



We've helped 1.3 million West Australians become more open about mental health

more about the campaign

News

January 18, 2019

Mental Health & Suicide Prevention Forum: Perth - 19 February 2019

We are proud to announce our very own Amberlee Nicholas will be speaking at The Mental Health & Suicide Prevention Forum taking place in Perth (19 February). read more

December 13, 2018

12 Ways to Act-Belong-Commit This Christmas

We’ve come up with a list of twelve ways you can Act-Belong-Commit this Christmas to help you have a mentally healthy, more relaxing and joyful Christmas. read more

More news

"Keeping mentally healthy is just as important as staying physically healthy"