Act Belong Commit to improve your mental health
by taking a walk, reading a book, dancing, playing cards or stopping for a chat by joining a book club, taking a cooking class or going along to community events and festivals by taking up a cause, volunteering, helping a neighbour, learning something new or taking on a challenge
Learn how you can improve your mental health and wellbeing.
We seek to support and partner with
We've helped 1.3 million West Australians become more open about mental health
Perth Active Depression Support Group (Perth ADSG) is looking to assist those who identify with a lived experience of mental health issues to cope with the festive season. read more
"Keeping mentally healthy is just as important as staying physically healthy"