Act Belong Commit to improve your mental health

by taking a walk, reading a book, dancing, playing cards or stopping for a chat by joining a book club, taking a cooking class or going along to community events and festivals by taking up a cause, volunteering, helping a neighbour, learning something new or taking on a challenge

For Individuals

Learn how you can improve your mental health and wellbeing.

Take action

For Organisations

We seek to support and partner with organisations who share a vision for a mentally healthy WA.

Join the cause

We've helped 1.3 million West Australians become more open about mental health

more about the campaign


With the support of her For the Every Woman Community Exercise Group, Miss Quain is embarking on a personal challenge to raise money for Act-Belong-Commit by running 12km in the HBF Run for a Reason on 27 May 2018.
May 16, 2018

Running for Youth Mental Health

Burswood’s Jordi Quain knows the personal satisfaction that can be reaped by getting active for a good cause. read more

Quote from Jasmine Prince, winner of the 2018 Make a Difference March competition
May 16, 2018

Winning Entry: Make a Difference March

Winning Entry: Make a Difference March read more

More news

"Keeping mentally healthy is just as important as staying physically healthy"