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It’s that time of year, as the days get shorter, the weather cools down and our dams (hopefully) start to fill up again. The change in weather doesn’t have to negatively affect your mental health however. There are plenty of ways to Act, Belong and Commit for your mental health and wellbeing throughout the winter months. read more
As a large high school in regional WA, Karratha Senior High School wanted to find a whole school and community program that would promote student wellbeing and was simple and effective to embrace. read more