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Act Belong Commit by finding an activity that interests you!

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Act

Stay active: mentally, physically, socially, spiritually, culturally...

Belong

Keep connected to friends, family and your community.

Commit

Participate in activities that are meaningful to you.

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How involved are you in mentally healthy activities?

Here's an online tool to help you assess where you're at and inspire you to Act, Belong and Commit to improve your mental health and wellbeing.

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Latest News

Welcome to our new Mentally Healthy Partners: December

We're excited to highlight four new partners who have signed on to our Act Belong Commit campaign. We look forward to working with these fantastic organisations to enable mentally healthy communities.

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Mentally Healthy Mail - December 2021

Welcome to your monthly dose of Mentally Healthy Mail. As we approach the end of the year, you'll find a snapshot of Act Belong Commit updates, as well as tips and support to help you prioritise your mental health, especially during the holiday season.

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12 tips for your mental wellbeing this festive season.

Mentally Healthy WA, through the Act Belong Commit mental health promotion campaign, is encouraging Western Australians to reach out and support one another this Christmas.

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Need support?

If you need support with your mental health, there are many resources and organisations you can refer to. Browse our directory of services including helplines, websites, mental health organisations and government mental health information.

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