Act Belong Commit to improve your mental health
by taking a walk, reading a book, dancing, playing cards or stopping for a chat by joining a book club, taking a cooking class or going along to community events and festivals by taking up a cause, volunteering, helping a neighbour, learning something new or taking on a challenge
For Organisations
We seek to support and partner with
We've helped 1.3 million West Australians become more open about mental health
News
Foodbank WA’s A-B-C of New Year Resolutions
If you are looking for a New Year’s resolution that will make you feel happier, healthier and give you a sense of purpose – then 2019 is the year to focus on your mental health. read more
Mental Health & Suicide Prevention Forum: Perth - 19 February 2019
We are proud to announce our very own Amberlee Nicholas will be speaking at The Mental Health & Suicide Prevention Forum taking place in Perth (19 February). read more
"Keeping mentally healthy is just as important as staying physically healthy"