Act Belong Commit to improve your mental health

by taking a walk, reading a book, dancing, playing cards or stopping for a chat by joining a book club, taking a cooking class or going along to community events and festivals by taking up a cause, volunteering, helping a neighbour, learning something new or taking on a challenge

For Individuals

Learn how you can improve your mental health and wellbeing.

Take action

For Organisations

We seek to support and partner with organisations who share a vision for a mentally healthy WA.

Join the cause



We've helped 1.3 million West Australians become more open about mental health

more about the campaign

News

November 09, 2018

What is Perinatal Anxiety and Depression?

Perinatal anxiety and depression is a serious and common illness. Up to one in five expecting or new mothers and one in ten expecting or new fathers will experience it. The illness affects around 100,000 families across Australia every year. read more

Antwerp
October 19, 2018

Act-Belong-Commit Goes Global!

September 2018 kicked off a six-nation tour by our founder Rob Donovan to spread the Act-Belong-Message around the globe. read more

More news

"Keeping mentally healthy is just as important as staying physically healthy"