Act Belong Commit to improve your mental health

by taking a walk, reading a book, dancing, playing cards or stopping for a chat by joining a book club, taking a cooking class or going along to community events and festivals by taking up a cause, volunteering, helping a neighbour, learning something new or taking on a challenge

For Individuals

Learn how you can improve your mental health and wellbeing.

Take action

For Organisations

We seek to support and partner with organisations who share a vision for a mentally healthy WA.

Join the cause



We've helped 1.3 million West Australians become more open about mental health

more about the campaign

News

10 Things to Do at Home for FREE
September 28, 2018

10 Things to Do at Home for FREE

Perfect for when you’re looking for something to do, but can’t quite be bothered leaving the house! read more

ABC Day 2018
September 28, 2018

Help Us Celebrate ABC Day in October!

This October bring people together to celebrate ABC Day 2018. Together let's build active, empowered and resilient communities. read more

More news

"Keeping mentally healthy is just as important as staying physically healthy"