Act Belong Commit to improve your mental health
by taking a walk, reading a book, dancing, playing cards or stopping for a chat by joining a book club, taking a cooking class or going along to community events and festivals by taking up a cause, volunteering, helping a neighbour, learning something new or taking on a challenge
For Organisations
We seek to support and partner with
We've helped 1.3 million West Australians become more open about mental health
News
Christmas 2018 with Perth Active Depression Support Group
Perth Active Depression Support Group (Perth ADSG) is looking to assist those who identify with a lived experience of mental health issues to cope with the festive season. read more
Connecting with Animals for Your Mental Health
If you’re thinking of picking up a new hobby or activity, why not think about doing something with animals. Afterall, it's good for them and for your mental health! read more
"Keeping mentally healthy is just as important as staying physically healthy"