Act Belong Commit to improve your mental health
by taking a walk, reading a book, dancing, playing cards or stopping for a chat by joining a book club, taking a cooking class or going along to community events and festivals by taking up a cause, volunteering, helping a neighbour, learning something new or taking on a challenge
For Organisations
We seek to support and partner with
We've helped 1.3 million West Australians become more open about mental health
News
12 Ways to Act-Belong-Commit This Christmas
We’ve come up with a list of twelve ways you can Act-Belong-Commit this Christmas to help you have a mentally healthy, more relaxing and joyful Christmas. read more
Christmas 2018 with Perth Active Depression Support Group
Perth Active Depression Support Group (Perth ADSG) is looking to assist those who identify with a lived experience of mental health issues to cope with the festive season. read more
"Keeping mentally healthy is just as important as staying physically healthy"