The good news is there are lots of things we can all do to promote good mental health and take control of our mental wellbeing. Find out how you can keep mentally healthy and how you are doing today.
WA’s longest running mental health promotion campaign encourages everyone to keep active, connect with others and do something meaningful for good mental health and wellbeing.
Help promote the Act Belong Commit message in your community! Join hundreds of organisations partnering with Act Belong Commit to help create a mentally healthy WA.
For inspiration or tips on how you can do something meaningful or challenging to you, check out the Activity Finder that has hundreds of ideas that may suit you.
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8 Oct 2022
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31 August 2022
Four students have been named Act Belong Commit winners this week after submitting entries into 7West’s ‘Design an Ad’ competition which featured mental...
23 August 2022
Welcome to your monthly dose of Mentally Healthy Mail. Here you'll find tips and support to help you prioritise your mental health and...
27 July 2022
2022’s Active August calendar was launched today on our social media platforms and is full of evidence-informed tips and activities that can...
There are many resources and organisations that can provide you with support for your mental health. Here you’ll find access to a list of services including helplines, websites, mental health organisations and government mental health information.
