The good news is there are lots of things we can all do to promote good mental health and take control of our mental wellbeing. Find out how you can keep mentally healthy and how you are doing today.
WA’s longest running mental health promotion campaign encourages everyone to keep active, connect with others and do something meaningful for good mental health and wellbeing.
Help promote the Act Belong Commit message in your community! Join hundreds of organisations partnering with Act Belong Commit to help create a mentally healthy WA.
Narrated by Channel Seven presenter and Act Belong Commit Ambassador Angela Tsun, watch Act Belong Commit Explained to see how we promote mental health and wellbeing.
An evidence based progressive strength training and exercise program designed specifically for the over 50’s.
A fun-filled session with rhymes, songs and different activities each term including dance, bubbles, instruments and puppets. Great for ages 18 months to 3 and a half years.
Become a volunteer with EdConnect Australia and you’ll start a mutually beneficial relationship with a young person who needs support at school.
13 May 2022
Record daily case numbers in Western Australia mean many families and individuals are now experiencing the full impact of COVID-19, whether it’s...
12 May 2022
Welcome to your monthly dose of Mentally Healthy Mail. You'll find a snapshot of Act Belong Commit updates, as well as tips and...
3 May 2022
We're excited to highlight four new partners who have signed on to our Act Belong Commit campaign. We look forward to working with...
There are many resources and organisations that can provide you with support for your mental health. Here you’ll find access to a list of services including helplines, websites, mental health organisations and government mental health information.
