Ability Dance Class (Manning)
Ballroom Fit offers dance exercise classes – a fun, social way to help you improve fitness, posture and exercise both your body and mind to great music.
When & Where
3 Downey Drive
About this activity...
In the Ballroom Fit Exercise Classes the objective is to move to music and have fun using recognised Ballroom Dances. The routines are simple for all levels of participants and so you can enjoy the exercise and music.
The instructors, like you, love to dance and share their joy and knowledge of Ballroom Dancing. After all, dancing is one of the most social ways to keep fit and meet new people!
Experience a healthier more active world.
No partner or dancing experienced required.
The classes include traditional Ballroom Dances including the Waltz, Tango, Cha Cha, Samba, Jive, Barn Dance.