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When & Where

Tuesdays 1.00pm
Craigie Baptist Church
119 Cambawarra Drive
Craigie, 6025




Better Balance for Life
Lesley French

About this activity...

Starting with a warm up to prepare the body both mentally and physically, we follow with our balance and leg strength work moving into the boxing segment of the class. (byo boxing gloves and pads, I understand in the beginning you will be unsure if the boxing and balance for Parkinson’s class is for you or not so unless you already have boxing gloves and pads please bring some cotton gloves and I will supply the gloves and pads for the first session). Please contact me prior to attending so I can find out a little more about your condition. I would strongly recommend that you bring a partner.

Activity type: Health & Wellness - Sports & Fitness

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