Better Balance for Life – (Mullaloo)
Cardio and strength for 50+
When & Where
Mondays 9.00am - 10am
True North Church
Better Balance for Life
About this activity...
Have fun moving to music in a safe and social environment. The class is aimed at 50+ and is suitable for all fitness & mobility levels. Bring light weights, water & towel. Please wear loose fitting comfortable clothes and well fitting shoes.
Activity type: Dance - Health & Wellness - Sports & Fitness