Chair Yoga (Bassendean)
An activity for people of all ages to participate in a gentle form of Yoga, for people interested in a quick, gentle, active workout.
About this activity...
An activity for people of all ages to participate in a gentle form of Yoga, for people interested in a quick, gentle, active workout. Improving their flexibility, relieving cramps and stiffness in joints these being just a few benefits of chair yoga.
Held every Tuesday, 8:45am to 9:45am and Thursday, 9:00am to 10:00am, at 50 Old Perth Rd Bassendean, Seniors and Community Hall. $5 for members, $8 for non-members.