Chair Yoga for Women – all abilities
Come join us for Chair Yoga at Kulungah Myah Community Centre (Kardinya) - a relaxing and rejuvenating class that combines gentle yoga poses with the comfort of a chair.
Cost
$7 per class (or $45 for the term)
Contact
About this activity...
Our Chair Yoga is perfect for women who want to experience the benefits of yoga in a gentle and accessible way.
Whether you are a beginner or have previous yoga experience, you\'ll be guided through gentle stretches, breathing exercises and meditation techniques. Using a chair for support, you can comfortably practice yoga poses that improve flexibility, strength and balance.
Suitable for women of all ages and fitness levels.
Book now to improve your overall well-being, reduce stress and meet others!
Please note: Public Holidays, School Terms and other disruptions may affect dates listed.
Act Belong Commit promotes activities on behalf of the Western Australian community. We do not host these events ourselves. Please contact the host organisation with enquiries.