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Monday, 10 June 2024

Multiple Dates -

When & Where

9.30am to 10.30am
136 Le Souef Drive
Kardinya, 6163

Cost

$7 per class (or $45 for the term)

Contact

Kulungah Myah Community Centre
Rose Alden

About this activity...

Our Chair Yoga is perfect for women who want to experience the benefits of yoga in a gentle and accessible way.

Whether you are a beginner or have previous yoga experience, you\'ll be guided through gentle stretches, breathing exercises and meditation techniques. Using a chair for support, you can comfortably practice yoga poses that improve flexibility, strength and balance.

Suitable for women of all ages and fitness levels.

Book now to improve your overall well-being, reduce stress and meet others!

https://ChairYoga1122.eventbrite.com.au

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