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Wednesday, 6 March 2024

Multiple Dates -

When & Where

9.30am to 10.30am
Kulungah Myah Community Centre
136 Le Souef Drive
Kardinya, 6163

Cost

$7 per class (or $45 for the term)

Contact

Kulungah Myah Community Centre
Rose Alden

About this activity...

Our Chair Yoga is perfect for women who want to experience the benefits of yoga in a gentle and accessible way.

Whether you're a beginner or have previous yoga experience, you'll be guided through gentle stretches, breathing exercises, and meditation techniques. Using a chair for support, you can comfortably practice yoga poses that improve flexibility, strength, and balance.

Suitable for women of ages and fitness levels.

Improve your overall well-being, reduce stress and meet others!

For tickets: https://www.eventbrite.com.au/e/chair-yoga-for-women-kmcc-tickets-770044121697

Activity type: Health & Wellness - Sports & Fitness

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