Chair Yoga (Gosnells)
Yoga has been shown to increase strength and balance and helps reduce the risk of falls.
When & Where
2 Astley Street
Gosnells, 6110
Cost
$7.50 per class, bookings are essential.
Contact
About this activity...
Yoga has been shown to increase strength and balance and helps reduce the risk of falls.
Chair yoga uses a chair for stability to achieve the yoga poses while having the same health benefits.
Added benefits include flexibility, reduced stress and social interaction.
Facilitated by an accredited Yoga instructor it is a fun and gentle way to achieve great health results.
When: Mondays and Wednesdays 11am to 12pm, Thursdays 10am to 11am
Where: Addie Mills Centre, 2 Astley Street, Gosnells
$7.50 per class, bookings are essential.
This programs is open to City of Gosnells residents aged 55+.
Activity type: Health & Wellness - Spiritual
Please note: Public Holidays, School Terms and other disruptions may affect dates listed.
Act Belong Commit promotes activities on behalf of the Western Australian community. We do not host these events ourselves. Please contact the host organisation with enquiries.