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When & Where

Monday, Wednesday and Thursday - See below
Addie Mills Centre
2 Astley Street
Gosnells, 6110


$7.50 per class, bookings are essential.


Addie Mills Centre

About this activity...

Yoga has been shown to increase strength and balance and helps reduce the risk of falls.

Chair yoga uses a chair for stability to achieve the yoga poses while having the same health benefits.

Added benefits include flexibility, reduced stress and social interaction.

Facilitated by an accredited Yoga instructor it is a fun and gentle way to achieve great health results.

When: Mondays and Wednesdays 11am to 12pm, Thursdays 10am to 11am

Where: Addie Mills Centre, 2 Astley Street, Gosnells

$7.50 per class, bookings are essential.

This programs is open to City of Gosnells residents aged 55+.

Activity type: Health & Wellness - Spiritual

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