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From Thursday, 16 May 2024 to Thursday, 28 November 2024

When & Where

9.00 - 10.00 10.15-11.15
Mandurah Seniors and Community Centre
41 Ormsby Terrace, Mandurah
6210

Cost

Casual $10 or $50 six class pass

Contact

MindBody Inclusive
Carissa

About this activity...

I offer chair yoga therapy and community group events to enhance health and well-being. With specialized chair yoga classes featuring various structures including themed Hatha Yoga, fitness, weights, bands, balance cushions, and myofascial release rollers, I prioritize physical and mental wellness. Through these activities, I foster social connection and build a supportive community.

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