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Free

When & Where

Steel Blue Oval
Old Perth Road
Bassendean, 6054

Contact

360 Health + Community
Lee-Anne Whalley

About this activity...

Exercise Right Week (ERW) promotes the benefits of exercise for health and wellbeing, offering guidance for individual needs.

To celebrate ERW, 360 Health + Community will host a free exercise session at Steel Blue Oval in Bassendean, featuring strength, cardio, and stretching exercises suitable for fitness levels. Participants will receive expert advice on exercising effectively, even at home.

The class will be Led by Accredited Exercise Physiologist Alo David, who holds a Masters in Clinical Exercise Physiology, with expertise in psychology, cardiac rehab, and complex conditions.

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