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Free

When & Where

24/7 Power Fitness Rockingham
14-16 Commodore Drive
Rockingham, 6168

Contact

360 Health + Community
Lee-Anne Whalley

About this activity...

Exercise Right Week (ERW) promotes exercise benefits and offers tailored advice about exercise.

To celebrate ERW, 360 Health + Community will be hosting a free exercise session at 24/7 Power Fitness in Rockingham, featuring strength, cardio, and stretching exercises suitable for all fitness levels.

The session will be led by Accredited Exercise Physiologist Lily Tyler, who holds a Masters in Clinical Exercise Physiology. Lily has extensive experience as an ex phys including work with football clubs and chronic pain programs.

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