Exercise Right With 360 Health + Community in Rockingham
Join us for a free exercise session to celebrate Exercise Right Week with 360 Health + Community\'s accredited exercise physiologist in Rockingham.
Friday, 24 May 2024
When & Where
10:30am-11:30am
24/7 Power Fitness Rockingham
14-16 Commodore Drive
Rockingham, 6168
14-16 Commodore Drive
Rockingham, 6168
About this activity...
Exercise Right Week (ERW) promotes exercise benefits and offers tailored advice about exercise.
To celebrate ERW, 360 Health + Community will be hosting a free exercise session at 24/7 Power Fitness in Rockingham, featuring strength, cardio, and stretching exercises suitable for all fitness levels.
The session will be led by Accredited Exercise Physiologist Lily Tyler, who holds a Masters in Clinical Exercise Physiology. Lily has extensive experience as an ex phys including work with football clubs and chronic pain programs.