Pole Walking (Gosnells)
Come along and join in a fun interactive walking group which utilises the use of poles to provide a low impact cardio exercise while enjoying the company of like-minded people.
About this activity...
Come along and join in a fun interactive walking group which utilises the use of poles to provide a low impact cardio exercise while enjoying the company of like-minded people. Pole walking is an enjoyable method of walking using specially designed poles that exercise both the upper and lower body.
Poles are available for loan or you’re welcome to use your own.
Tuesdays, 9:00am-10:30am (Winter) and 8:30-10:00am (Summer)
Where: Addie Mills Centre, 2 Astley Street, Gosnells
Please note that places are limited so bookings are essential.
This activity is open to City of Gosnells residents aged 55+.