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Tuesday, 5 March 2024

Multiple Dates -

When & Where

08:30am- 09:30am
97
Waratah Avenue
DALKEITH, 6009

Cost

$10 per session

Contact

Nedlands Positive Ageing
Positive Ageing Officer

About this activity...

Pilates prepares your body for everyday activities, targets deeper muscles to build core strength and support joints.
Gentle exercise with many health benefits for older people.
Join us on Tuesdays at the Dalkeith Hall between 8.30am - 9.30am.
5 sessions for $50 or 10 sessions for $100.
*AFFINITY CLUB Membership is also a requirement; the cost for membership is currently $15 for the remainder of the 2023/24 financial year.

Activity type: Health & Wellness - Spiritual - Sports & Fitness

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