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When & Where

97 Waratah Avenue
DALKIETH, 6009

Cost

Annual m/ship plus $10 per session

Contact

Nedlands Positive Ageing
Positive Ageing Officer

About this activity...

Pilates is a very popular exercise for seniors as an excellent full body, low impact exercise. Designed to create a balance of strength and mobility, Pilates improves mobility gait and posture.
For more information, please contact the Positive Ageing Team.

As with any exercise program, if you have any concerns, it is important to consult your doctor.

Activity type: Health & Wellness - Sports & Fitness

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