Strength for Life
Strength for Life™ (formerly known as Living Longer Living Stronger) is an evidence based progressive strength training and exercise program designed specifically for the over 50’s operating in Western Australia since 2004.
About this activity...
Strength for Life™ (formerly known as Living Longer Living Stronger) is an evidence based progressive strength training and exercise program designed specifically for the over 50’s operating in Western Australia since 2004.
We currently have nearly 4,000 participants in over 50 providers throughout Western Australia. Progressive strength training has been shown to have a huge impact on wellbeing and quality of life.
We provide a safe, fun and personalised sessions in approved facilities by expert trainers!
Activity type: Health & Wellness - Sports & Fitness
Thanks to our valued partner...
Please note: Public Holidays, School Terms and other disruptions may affect dates listed.
Act Belong Commit promotes activities on behalf of the Western Australian community. We do not host these events ourselves. Please contact the host organisation with enquiries.